I woke up REALLY cranky today. And sometimes the best way to combat a thing is with its exact opposite. So today I decided to change the narrative focus my attention on the positive.
This morning, being like every other morning, was madness and mayhem. But it was a special madness and mayhem that resulted in me not doing ANYTHING, except jumping into work. So in the interest of expedience, I asked my brother to give me a word. This is what he said... and how it manifested in my day.
I decided to think about the first random word that popped into my head today. As I was looking out the window the window, the word that popped into my head was blue. So I decided that today I would notice everything blue around me.
Every day I set objectives, and I am often left wondering what on earth I actually did that required a day full of hours. Unless I entered a time warp and didn't know it, then I must have done something. I just don't know what that something is. Today I decided to evaluate it.
I woke up from a dream today feeling sad. But as I stood and watched the fog and rain outside my window, sadness melted into stillness. So that's what I focused on today. After the frenetic pace of… well, every day… I very much appreciated that stillness.
In spite of ALL THE PLANS to take it slow today, get my things done, have a little time to cook some things, spend a few minutes reflecting on my word, in the AM, none of that happened. It wasn't until I was knuckle-deep in ground chicken tonight that today's word materialized in my brain.
I made a quiche today. It was as I filled the pie plate with all my lovely ingredients, that the word technology popped into my head because I thought wow, a whole minute without it.
I have a word today. I've had it since the middle of the night although I didn't know it then. It's when I found myself repeating it over and over to myself this morning that it revealed itself as the word that was going to stick with me.